Please note javascript is required for full website functionality.

Community

22 July, 2021

Not just for kids

FUSION Dance Arts is not just for kids! Adults can get in on the fun as well, with owner-principal Jocelyn Cowper flexing her personal training skills as well. The fitness studio has been operated alongside the dance school for more than six years and it offers adult fitness training in both Marian and Mirani.


FUSION Dance Arts is not just for kids! Adults can get in on the fun as well, with owner-principal Jocelyn Cowper flexing her personal training skills as well. The fitness studio has been operated alongside the dance school for more than six years and it offers adult fitness training in both Marian and Mirani.

“We do hip classes, strength training boxing sessions, mixed sessions and specialise in BLT - Bums Legs and Tums,” Jocelyn said. “There are also nutrition lessons, programs and challenges, and every term there is an outlet specifically designed for mothers.

“This is for mums to have some time by themselves and for them to build confidence in themselves and work on themselves not just physically but mentally as well.” Jocelyn said the children and parents classes were designed to work hand-in-hand, which was important for families living in the region’s more out-lying communities.

 “It really is great for escapism and mental health and to get out of the house and build a larger social circle which is a great outlet,” she said.   


Most Popular